The health tracker will help people to keep track of their health by recording the vital parameters of the body on a regular basis.

Users can also note down the results of their medical tests and reports, health incidents faced and the medicines taken.

The tracker is designed to capture the health status, health records and also the health history of the user.

The following sections in the tracker will enable users to track their health effectively:

1 ) Health notes
2 ) Health issues and treatments
3 ) Test reports
4 ) Medicines, purpose and dosage
5 ) Calendars
6 ) Hba1c
7 ) Important contacts
8 ) Medical expenses tracker
9 ) Medicines tracker
10 ) Family member blood groups

Users can fill the user details page with their name, blood group and date of birth information.

They can also fill their diet info ( Vegetarian, Non-vegetarian or Vegan ) and general information about their habits like smoking and drinking.

Mention allergy issues, mention if you are diabetic, mention if you have heart issues. And also note down your height, weight, BMI, waist, hip and WHR in the respective sections.

The tracker begins with a health notes section which can be used as a journal to capture all the health related activities and information.

The Health issues and treatment table is used to note down any health issue faced and the treatment undertaken for the same.

The test reports section can be used to note down blood test results, scan results, X-rays and other important health tests and their results!

Note down only the important information while recording the results. The medicines section can be used to note down the medicines taken, the dosage and the purpose of taking the medicine.

There are four box calendars which can be used to track health issues, doctor visits, symptom tracking, diet etc. Users can give a heading for the calendar and use them. The notes section can be used to fill info about the calendar entries.

There is a Hba1c section for Diabetics to record the Hba1c values.

There is a medical expenses tracker to note down medical expenses incurred and a medicine cost tracker to note down the cost of medicines, their dosage and purpose.

The contacts section can be used to note down important phone numbers and addresses of hospitals, doctors and other healthcare professionals.

Users can also note down the family member blood groups on the last page! Users can refer the examples given for a better understanding of how to use the tracker!

This tracker can help every one of us to effectively manage our health and live a healthy life!

Select your region from below:

US

                       

UK

India

Canada

                       

Australia

Germany

                                      

Italy

Poland

                                      

Sweden

France

                            

Netherlands

Japan

                   

Spain

Inside the book: